Today when I was practicing Mandarin, I realized I was practicing express at the same time! It also helps me to organize words and opinions, making me more logical. So in the future, when I practice speaking, I should not only aware of my pronounce, also my words.
I reflected on yesterday’s experience, I realize it makes me always slack after I had a meal. So I think I should make the dorm a place of working. when I back to my dorm, I should open Goodtime ( Pomodoro app) immediately. OR, when I finish my meal, then I go to the dorm for working immediately ( implementation intention), this will make me more self-discipline.
What’s more, I should only have a rest during the break of Pomodoro, this can make the things I want to do more organized, make myself have more freedom.